1 serving (28 grams) contains 22 calories, 4.2 grams of protein, 0.3 grams of fat, and 0.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
186.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 3050.8 mg | 132% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.5 g | ||
| protein | 35.6 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.9 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey breast deli meat
Turkey breast deli meat is a sliced, ready-to-eat protein commonly used in sandwiches, wraps, and salads. Made primarily from lean turkey breast, it’s a flavorful and low-fat option compared to other deli meats like salami or ham. Often seasoned with salt and spices, some varieties may also contain preservatives or added sugars. Turkey breast deli meat has its roots in American cuisine and is a staple in quick, convenient meals worldwide. It’s high in protein, low in saturated fat, and provides essential nutrients like B vitamins and selenium. However, some options may be high in sodium, so choosing lower-sodium or nitrate-free versions is a healthier choice. When combined with whole grains and fresh vegetables, it can be part of a balanced meal that supports overall wellness.
