1 serving (45 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.6 g | 40% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 210.5 mg | 70% | |
| Sodium | 1842.1 mg | 80% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.1 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey breaksfast sausage link
Turkey breakfast sausage links are a flavorful and leaner alternative to traditional pork sausages, often enjoyed as part of a hearty morning meal. Typically seasoned with a blend of savory spices like sage, black pepper, and thyme, these sausages offer a satisfying balance of taste and protein. Originating from American breakfast traditions, they pair well with eggs, toast, or pancakes. Made primarily from ground turkey, they are lower in fat and calories compared to their pork counterparts, making them a popular choice for health-conscious individuals. However, some varieties may contain added sodium or preservatives, so selecting minimally processed options is ideal. High in protein and rich in essential nutrients like iron and B vitamins, turkey sausage links can support energy levels and muscle maintenance when enjoyed as part of a balanced diet.
