1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey breakfast sandwhich
The Turkey Breakfast Sandwich is a wholesome and flavorful way to start your day. This sandwich features lean, protein-packed turkey sausage, a fluffy, seasoned egg patty, and a slice of creamy cheddar cheese, all nestled between a toasted whole-grain English muffin. Inspired by American breakfast traditions, this sandwich offers a balanced combination of textures and savory flavors. The use of turkey sausage provides a lower-fat and lower-calorie alternative to pork sausage, while the whole-grain muffin adds fiber to support digestion. However, it does contain saturated fats from the cheddar cheese, so it’s best enjoyed in moderation as part of a balanced diet. Perfect for busy mornings, this grab-and-go option combines convenience with nutrition, offering sustained energy to fuel your day ahead.
