Turkey bread

Turkey bread

Lunch

Item Rating: 69/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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595.2
calories
47.6
protein
71.4
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.0%
32.7%
18.4%
Fat: 107 cal (18.4%)
Protein: 190 cal (32.7%)
Carbs: 285 cal (49.0%)

About Turkey bread

Turkey bread is a savory baked dish that combines tender Turkey meat with a flavorful dough, originating from Middle Eastern and Mediterranean cuisine. This hearty creation typically features shredded or diced Turkey, onions, herbs like thyme and parsley, and spices such as paprika or cumin, all nestled inside or atop freshly baked bread. Packed with lean protein, Turkey bread provides essential nutrients like vitamins B6 and B12, supporting energy production and immune health. The bread component, often made with whole grains, adds dietary fiber, promoting digestion and sustained energy. While Turkey bread can be a balanced meal, some variations may incorporate rich sauces or extra fats that bring higher calorie content. To enjoy its full health benefits, opt for recipes with minimal added salts or oils. Versatile, satisfying, and steeped in tradition, Turkey bread beautifully blends flavor and nourishment into one dish.