1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey brat with bun
The Turkey Brat with Bun is a flavorful twist on the classic bratwurst, combining lean ground turkey seasoned with a blend of savory spices. Served on a soft, freshly baked bun, this dish is a lighter alternative to traditional pork or beef brats while still delivering satisfying taste. Inspired by German cuisine, turkey brats offer a healthier approach to a beloved staple. Turkey is naturally lower in saturated fat and calories, making this option ideal for those seeking to balance indulgence with nutrition. While the bun provides an excellent vehicle for toppings like mustard, sauerkraut, or grilled onions, it adds refined carbs which may not align with all dietary preferences. Enjoy as a quick meal or at gatherings, it is a protein-packed option sure to please palates while fitting lifestyle choices for reduced-fat or more mindful eating practices.
