Turkey brat
One cup of Turkey brat is around 236 grams and contains approximately 389 calories, 42 grams of protein, 22 grams of fat, and 5.6 grams of carbohydrates.
Turkey Brat is a delicious twist on the classic bratwurst, made from lean ground turkey seasoned with savory herbs and spices. Originating from German cuisine, this flavorful sausage offers a lighter alternative without sacrificing taste. Each bite is packed with protein, making it a great option for health-conscious eaters. With less fat than traditional pork brats, Turkey Brat is perfect for grilling, adding a zesty kick to your cookouts while keeping your meals nutritious. Enjoy it as a hearty main dish or slice it up for a delightful addition to salads and sandwiches!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 388.8889 |
| Total Fat 22.2223g | 0% |
| Saturated Fat 6.9445g | 0% |
| Cholesterol 166.6666mg | 0% |
| Sodium 1722.2223mg | 0% |
| Total Carbohydrate 5.5555g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.7778g | |
| Protein 41.6668g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 694.4443mg | 0% |
Source of Calories