Nutrition Facts for Turkey boneless skinless
Image of Turkey boneless skinless

Turkey boneless skinless

Item Rating: 78/100

One cup of Turkey boneless skinless is around 233 grams and contains approximately 281 calories, 62 grams of protein, 2.1 grams of fat, and 0 grams of carbohydrates.

Turkey Boneless Skinless is a lean and versatile protein option, beloved in kitchens around the world. Derived from the tender breast of the turkey, it contains no skin or bones, making it easy to prepare and enjoy. This delicious meat is a staple in Mediterranean and American cuisines, often grilled, roasted, or sautéed, and is perfect for a variety of dishes. Rich in protein and low in fat, it supports a healthy diet while being packed with essential nutrients like B vitamins and selenium. Choose Turkey Boneless Skinless for a nutritious and flavorful addition to your meals!

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 281.25
Total Fat 2.0834g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 145.8333mg 0%
Sodium 145.8333mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 62.5g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 2.9167mg 0%
Potassium 750.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 93.0%
Carbs: 0.0%