Turkey boarshead

Turkey boarshead

Meat

Item Rating: 65/100

1 serving (56 grams) contains 60 calories, 12.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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253.6
calories
50.7
protein
4.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 105.7 mg 35%
Sodium 1521.6 mg 66%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.7 g 101%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

6.5%
78.8%
14.7%
Fat: 37 cal (14.7%)
Protein: 202 cal (78.8%)
Carbs: 16 cal (6.5%)

About Turkey boarshead

Turkey by Boar's Head is a premium-quality deli meat crafted from lean turkey breast. Free from artificial flavors, colors, and preservatives, it emphasizes wholesome ingredients for a satisfying and nutritious option. Known for its clean, savory taste, Boar's Head Turkey has roots in American deli cuisine, providing a versatile protein that complements sandwiches, wraps, salads, and charcuterie boards. Low in fat and calories, it offers a good source of protein while being naturally gluten-free. The straightforward ingredients avoid excessive sodium compared to some deli meats, making it an appealing choice for health-conscious consumers. However, it’s important to monitor portion sizes to balance sodium intake, especially when combined with salty condiments or bread. Boar's Head Turkey caters to individuals seeking flavorful yet mindful options to incorporate into everyday meals.