1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 424.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey blt wrap
The Turkey BLT Wrap combines classic flavors in a convenient handheld meal inspired by American deli cuisine. This wrap features lean sliced turkey breast, crispy bacon, fresh lettuce, and ripe tomato, all tucked into a soft, whole wheat tortilla. A light spread of mayonnaise or an optional healthier alternative like Greek yogurt adds creaminess without overwhelming the flavor. The wrap delivers a balance of protein from the turkey and bacon, fiber from fresh vegetables and the whole wheat tortilla, and essential vitamins like Vitamin C and A. Its moderate-calorie profile makes it a satisfying option for lunch, though the inclusion of bacon and mayonnaise may add sodium and fat to the dish. Opting for turkey bacon or skipping the mayo increases its health appeal without compromising its comforting deli-inspired taste. Perfect for quick meals or on-the-go dining, this wrap strikes a balance between indulgence and nutritional value.
