Turkey blt sandwich
One cup of Turkey blt sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.
Turkey BLT Sandwich is a delicious twist on the classic bacon, lettuce, and tomato sandwich, featuring lean slices of turkey breast instead of traditional ham. Originating from American cuisine, it combines the savory crunch of crispy bacon, fresh lettuce, and ripe tomatoes, all nestled between two slices of whole-grain bread. This sandwich is not only flavorful but also a healthier option, with turkey providing low-fat protein and the veggies adding essential vitamins. Perfect for a satisfying lunch or a light dinner, the Turkey BLT Sandwich offers a delightful balance of taste and nutrition. Enjoy this tasty treat while fueling your body right!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 1411.7647mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories