Turkey beef jerky

Turkey beef jerky

Snack

Item Rating: 50/100

1 serving (28 grams) contains 80 calories, 12.0 grams of protein, 1.5 grams of fat, and 4.0 grams of carbohydrates.

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683.8
calories
102.6
protein
34.2
carbohydrates
12.8
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 12.8 g 16%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0 g
Cholesterol 213.7 mg 71%
Sodium 5128.2 mg 222%
Total Carbohydrates 34.2 g 12%
Dietary Fiber 0 g 0%
Sugars 25.6 g
protein 102.6 g 205%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 8.5 mg 47%
Potassium 1282.1 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

20.7%
62.0%
17.4%
Fat: 115 cal (17.4%)
Protein: 410 cal (62.0%)
Carbs: 136 cal (20.7%)

About Turkey beef jerky

Turkey beef jerky is a savory snack crafted from lean turkey meat, seasoned and dried to create a chewy, flavorful treat. This high-protein option is often infused with a blend of spices and marinades, ranging from smoky barbecue to spicy chili flavors, reflecting influences from American and global cuisine. Packed with essential nutrients like iron, zinc, and B vitamins, turkey beef jerky offers a healthier alternative to traditional snacks, as it’s typically low in fat and carbs. However, some varieties may contain added sugars and sodium due to the curing process, so choosing options with minimal additives is recommended. Its portability and long shelf life make it ideal for busy lifestyles, outdoor adventures, or post-workout recovery. Turkey beef jerky delivers a satisfying combination of taste and nutrition, catering to the needs of those seeking a guilt-free, protein-dense snack.