One cup of Turkey balls with vegetables is around 236 grams and contains approximately 416.7 calories, 50.0 grams of protein, 22.2 grams of fat, and 8.3 grams of carbohydrates.
Turkey Balls With Vegetables are a delicious and nutritious dish that combines lean ground turkey with a medley of fresh vegetables like bell peppers, zucchini, and carrots. Hailing from a fusion of Mediterranean and American cuisines, these flavorful morsels are packed with protein while remaining low in fat. Each bite bursts with color and essential nutrients, making them a healthy option for any meal. Perfectly seasoned with herbs and spices, turkey balls are not only satisfying but also a great way to boost your veggie intake. Enjoy them baked or grilled for a wholesome, guilt-free treat!
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111 mg | 48% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
