1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey balls
Turkey Balls are a flavorful and nutritious dish made primarily from ground turkey, seasoned with herbs and spices, and often combined with ingredients like breadcrumbs, eggs, garlic, and onions for binding and enhanced taste. Typically baked or pan-fried, these versatile bite-sized morsels are a staple in Western and Mediterranean-inspired cuisine, where lean meats are favored. Turkey Balls are an excellent choice for those seeking a healthier alternative to beef-based meatballs, as turkey is lower in fat and calories while providing a good source of protein, selenium, and B vitamins. They can be served as a protein-packed appetizer, added to pasta dishes, or paired with salads for a balanced meal. While lower in fat, sodium content can vary depending on seasoning or accompanying sauces, so moderation is key. Their adaptability makes them a delicious option for health-conscious eating without sacrificing flavor.
