Turkey baguette samdiwxh

Turkey baguette samdiwxh

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
28.3
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.8%
28.0%
25.2%
Fat: 101 cal (25.2%)
Protein: 113 cal (28.0%)
Carbs: 188 cal (46.8%)

About Turkey baguette samdiwxh

The Turkey Baguette Sandwich is a satisfying blend of fresh ingredients inspired by European café cuisine. Nestled in a crusty, golden baguette, this sandwich features tender slices of lean turkey breast, accompanied by crisp lettuce, juicy tomato, and creamy mayonnaise. Often complemented by a touch of mustard or slices of cheese, it balances flavor and texture in every bite. Its lean turkey is a great source of protein, supporting muscle growth and repair, while the fresh vegetables provide fiber and essential vitamins. For those seeking lighter options, reducing mayonnaise or opting for whole-grain baguettes can enhance nutritional value. Though hearty and delicious, the presence of refined bread and rich condiments may contribute higher calories and fats, so moderation is key. Perfect for lunch or an on-the-go meal, the Turkey Baguette Sandwich combines wholesome ingredients in a versatile and globally cherished format.