Turkey baguette

Turkey baguette

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
28.3
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.8%
28.0%
25.2%
Fat: 101 cal (25.2%)
Protein: 113 cal (28.0%)
Carbs: 188 cal (46.8%)

About Turkey baguette

The Turkey Baguette is a satisfying sandwich that combines lean, roasted turkey breast with crisp lettuce, ripe tomato slices, and creamy mayonnaise, all nestled inside a fresh, crusty baguette. Inspired by European café classics, it offers a perfect blend of hearty flavors and textures. Turkey, a great source of lean protein, plays a starring role, supporting muscle health and keeping you full longer. The baguette, though a delicious cornerstone of the dish, contributes refined carbohydrates, which may not be ideal for those seeking whole-grain options. Fresh vegetables add crunch, fiber, and essential vitamins. While mayonnaise adds a smooth richness, it can also increase the calorie count, depending on the amount used. Overall, the Turkey Baguette is a convenient and tasty option for a quick meal or snack, balancing indulgent and nutritious elements in every bite.