Turkey bacon uncured

Turkey bacon uncured

Meat

Item Rating: 53/100

1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.

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517.2
calories
34.5
protein
0
carbohydrates
34.5
fat

Nutrition Information

1 cup (241.4g)
Calories
517.2
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0 g
Cholesterol 172.4 mg 57%
Sodium 2413.8 mg 104%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 689.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 310 cal (69.2%)
Protein: 138 cal (30.8%)
Carbs: 0 cal (0.0%)

About Turkey bacon uncured

Turkey Bacon Uncured is a flavorful alternative to traditional pork bacon, made from high-quality cuts of turkey meat. Typically seasoned with spices and lightly smoked, this product offers a lower-fat, lower-calorie option compared to pork bacon, making it a popular choice among health-conscious individuals. "Uncured" means it’s free from added nitrates or nitrites, aside from those naturally occurring in celery powder or sea salt. Its origins trace back to the growing demand for leaner proteins in American cuisine, though it’s now enjoyed globally as a versatile ingredient in breakfasts, sandwiches, and salads. While turkey bacon is lower in saturated fat, it can still be high in sodium depending on the brand, so moderation is advised. It’s a great source of protein and can fit into various diets, including gluten-free and keto lifestyles, when consumed as part of a balanced diet.