1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
510.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.5 g | 54% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.1 mg | 56% | |
Sodium | 2381.0 mg | 103% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 34.0 g | 68% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.7 mg | 9% | |
Potassium | 680.3 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey bacon is a popular alternative to traditional pork bacon, made from finely ground turkey meat blended with seasonings and preservatives, then shaped into strips. It typically contains fewer calories and less fat than pork bacon, making it a lighter option for those seeking to reduce saturated fat intake. Originating as a healthier substitute within American cuisine, turkey bacon is commonly used in breakfast dishes, salads, or sandwiches. While lower in fat and calories, it’s important to note that some brands may contain higher levels of sodium and added preservatives, so checking labels is crucial for a balanced diet. Turkey bacon can be a convenient and versatile choice for individuals following dietary preferences or restrictions, such as avoiding pork. However, moderation is recommended to maximize its nutritional benefits while minimizing excessive sodium or additive consumption.