1 serving (120 grams) contains 230 calories, 15.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
460.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1120.0 mg | 48% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 3 mg | 16% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey bacon starbucks
Turkey Bacon Starbucks combines hearty whole wheat bread, lean turkey bacon, and fluffy cage-free egg whites for a satisfying and nutritious breakfast option. This sandwich draws inspiration from traditional American breakfast flavors, offering a lighter alternative to classic bacon-and-egg dishes. The turkey bacon provides a flavorful protein boost with less fat and calories compared to pork bacon, while the egg whites contribute additional protein without the cholesterol of yolks. A slice of reduced-fat white cheddar cheese adds creamy indulgence with lower fat content, and the whole wheat English muffin provides fiber to support digestion and sustained energy. Combining wholesome ingredients with balanced flavors, this sandwich is a convenient choice for those seeking healthier on-the-go breakfast options. However, it does contain sodium and processed components, which should be consumed in moderation by those tracking daily intake. Enjoy it as part of a balanced diet for a quick, energizing start to your day!
