Turkey bacon slices

Turkey bacon slices

Meat

Item Rating: 53/100

1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
517.2
calories
34.5
protein
0
carbohydrates
43.1
fat

Nutrition Information

1 cup (241.4g)
Calories
517.2
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0 g
Cholesterol 172.4 mg 57%
Sodium 2413.8 mg 104%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 689.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 387 cal (73.8%)
Protein: 138 cal (26.2%)
Carbs: 0 cal (0.0%)

About Turkey bacon slices

Turkey bacon slices are a leaner alternative to traditional pork bacon, made primarily from chopped turkey meat, seasonings, and sometimes a small amount of fat for texture. Crafted through curing and smoking processes, these slices offer a savory flavor and slightly softer texture compared to pork bacon. Popular in American cuisine, turkey bacon is often used in breakfast dishes, sandwiches, and salads. It provides a lower-calorie and lower-fat option, making it appealing to those seeking healthier bacon choices. While turkey bacon is a protein source, it is still a processed food and may contain added sodium and preservatives, which should be considered when integrating it into a balanced diet. Those monitoring their sodium intake or preferring minimally processed foods may want to enjoy it in moderation.