One cup of Turkey bacon sandwich is around 236.3 grams and contains approximately 473.2 calories, 31.5 grams of protein, 18.9 grams of fat, and 47.3 grams of carbohydrates.
Turkey Bacon Sandwich is a delicious twist on a classic favorite, featuring crispy turkey bacon nestled between two slices of whole-grain bread. Originating from American cuisine, this sandwich blends the savory flavors of turkey bacon, fresh lettuce, ripe tomatoes, and a smooth spread of avocado or mayo. Packed with protein and lower in fat than traditional bacon, it's a healthier choice that doesn’t skimp on taste. Enjoy it as a satisfying lunch or a satisfying snack that fuels your day with wholesome ingredients. Indulge guilt-free in a Turkey Bacon Sandwich—where flavor meets health!
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
