1 serving (150 grams) contains 320 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
507.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.3 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey bacon samdwich
A Turkey Bacon Sandwich combines savory flavors with health-conscious ingredients, making it a tasty option for light meal enthusiasts. Originating from American cuisine, this sandwich features tender slices of turkey bacon, which offer a leaner alternative to traditional pork bacon. Typically layered on whole-grain bread, it may include fresh lettuce, ripe tomatoes, and creamy avocado for added nutritional benefits. Turkey bacon is lower in fat and calories compared to its pork counterpart, making it a popular choice for those seeking healthier options. However, it may still contain sodium and preservatives, so moderation is key. Customizable with condiments like mustard or reduced-fat mayonnaise, this sandwich strikes a balance between flavor and mindfulness, appealing to individuals pursuing a balanced diet without sacrificing satisfaction.
