Turkey bacon pices

Turkey bacon pices

Breakfast

Item Rating: 53/100

1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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508.5
calories
33.9
protein
0
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
508.5
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 2372.9 mg 103%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.9 g 67%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 678.0 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 381 cal (73.8%)
Protein: 135 cal (26.2%)
Carbs: 0 cal (0.0%)

About Turkey bacon pices

Turkey bacon pieces are a versatile ingredient made from chopped, cured, and smoked turkey meat, often seasoned to mimic the flavor of traditional pork bacon. Commonly associated with American cuisine, turkey bacon has gained popularity as a lighter alternative to regular bacon. It is leaner, containing significantly less fat and fewer calories than its pork counterpart, making it a suitable option for those monitoring their intake of saturated fat or adhering to certain dietary restrictions. However, like most processed meats, turkey bacon is often high in sodium and may include preservatives, so moderation is advised. These bite-sized pieces are ideal for adding a smoky, savory flavor to salads, omelets, soups, or baked dishes, providing a satisfying crunch and protein boost. Turkey bacon pieces cater to diverse dietary needs while offering a flavorful touch to meals, though balance remains key for maintaining a healthy diet.