1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
508.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.4 g | 54% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 169.5 mg | 56% | |
Sodium | 2372.9 mg | 103% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.9 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.7 mg | 9% | |
Potassium | 678.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey bacon pieces are a versatile ingredient made from chopped, cured, and smoked turkey meat, often seasoned to mimic the flavor of traditional pork bacon. Commonly associated with American cuisine, turkey bacon has gained popularity as a lighter alternative to regular bacon. It is leaner, containing significantly less fat and fewer calories than its pork counterpart, making it a suitable option for those monitoring their intake of saturated fat or adhering to certain dietary restrictions. However, like most processed meats, turkey bacon is often high in sodium and may include preservatives, so moderation is advised. These bite-sized pieces are ideal for adding a smoky, savory flavor to salads, omelets, soups, or baked dishes, providing a satisfying crunch and protein boost. Turkey bacon pieces cater to diverse dietary needs while offering a flavorful touch to meals, though balance remains key for maintaining a healthy diet.