Turkey bacon on egg muffin
One cup of Turkey bacon on egg muffin is around 237 grams and contains approximately 473 calories, 32 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Turkey Bacon On Egg Muffin is a delicious twist on the classic breakfast sandwich. Made with savory turkey bacon, a perfectly cooked egg, and a soft English muffin, it combines flavors that will kick-start your day. This dish draws inspiration from American cuisine, offering a lighter alternative to traditional bacon. With lower fat and fewer calories, turkey bacon provides a healthier option without compromising on taste. Add in some avocado or spinach for extra nutrients, and you've got a satisfying meal that’s perfect for breakfast on the go. Fuel your morning with this tasty, nutritious bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 157.7288mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories