1 serving (11 grams) contains 40 calories, 3.2 grams of protein, 2.8 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
301.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 5.6 g | ||
| Cholesterol | 125.5 mg | 41% | |
| Sodium | 1656.4 mg | 72% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.5 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 133.7 mg | 10% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 546.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey bacon
Turkey bacon is a processed meat product made from smoked, chopped, and reformed turkey, often seasoned to mimic the taste of traditional pork bacon. Popularized as a healthier alternative to pork bacon, it typically contains less fat and fewer calories, making it appealing to those looking to reduce fat intake or follow certain dietary restrictions. While turkey bacon is lower in saturated fat, it is still a processed food and may contain added preservatives, flavorings, and sodium. It is commonly used in American breakfasts, sandwiches, salads, and various recipes as a substitute for pork bacon or as a lean protein option. Despite its lower fat content, moderation is key, as excess sodium and additives can pose health concerns. For those seeking lower-fat options without compromising flavor, turkey bacon offers a versatile choice that aligns with many contemporary dietary preferences.
