Turkey bacon lettuce tomatoe wheat bread

Item Rating: 51/100

One cup of Turkey bacon lettuce tomatoe wheat bread is around 236 grams and contains approximately 472 calories, 38 grams of protein, 33 grams of fat, and 3.1 grams of carbohydrates.

Turkey Bacon Lettuce Tomatoe Wheat Bread is a delightful twist on the classic sandwich, combining savory turkey bacon, crisp lettuce, and ripe tomatoes, all nestled between two slices of hearty wheat bread. This dish draws inspiration from traditional American cuisine while offering a healthier alternative. Turkey bacon provides a lower fat option compared to pork bacon, making it a great choice for those seeking a leaner protein. Packed with vitamins and fiber from the fresh lettuce and whole grain bread, this sandwich not only satisfies your cravings but also supports a balanced diet. Indulge in this deliciously fresh and health-conscious meal!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	471.6981

Total Fat 33.0189g	0%
Saturated Fat 11.0064g	0%
Polyunsaturated Fat g
Cholesterol 157.2328mg	0%
Sodium 2578.6163mg	0%
Total Carbohydrate 3.1446g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5724g
Protein 37.7358g	0%

Vitamin D 0IU	0%
Calcium 15.7233mg	0%
Iron 1.5724mg	0%
Potassium 676.1007mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%

Protein: 32.8%

Carbs: 2.7%