Turkey bacon lettuce tomato whole wheat sandwhich
One cup of Turkey bacon lettuce tomato whole wheat sandwhich is around 236 grams and contains approximately 472 calories, 38 grams of protein, 33 grams of fat, and 7.9 grams of carbohydrates.
Turkey Bacon Lettuce Tomato Whole Wheat Sandwich is a delicious twist on a classic favorite. Featuring crispy turkey bacon, fresh lettuce, and juicy tomatoes, all nestled between two slices of hearty whole wheat bread, this sandwich offers a satisfying crunch with every bite. Originating from American cuisine, it’s a lighter alternative to traditional bacon sandwiches, packed with lean protein and fiber-rich whole grains. The turkey bacon provides a flavorful, lower-fat option, while the vibrant veggies add essential vitamins and minerals. Enjoy a delicious, nutritious meal that's perfect for any time of day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.6981 |
| Total Fat 33.0189g | 0% |
| Saturated Fat 11.0064g | 0% |
| Cholesterol 157.2328mg | 0% |
| Sodium 3144.654mg | 0% |
| Total Carbohydrate 7.8616g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 37.7358g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1.5724mg | 0% |
| Potassium 628.9309mg | 0% |
Source of Calories