Turkey bacon egg white starbucks sandwich

Turkey bacon egg white starbucks sandwich

Breakfast

Item Rating: 71/100

One cup of Turkey bacon egg white starbucks sandwich is around 236.6 grams and contains approximately 362.8 calories, 26.8 grams of protein, 11 grams of fat, and 44.2 grams of carbohydrates.

Turkey Bacon Egg White Starbucks Sandwich is a delicious and nutritious option for breakfast lovers. This satisfying sandwich features fluffy egg whites, savory turkey bacon, and a slice of creamy cheese, all nestled between a soft, whole grain English muffin. Embracing a blend of American breakfast flavors, it offers a hearty start to your day without the guilt. With fewer calories and fat than traditional breakfast sandwiches, it's a perfect choice for those looking for a healthier meal on the go. Enjoy the rich taste while fueling your morning with a balanced bite!

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362.8
calories
26.8
protein
44.2
carbohydrates
11
fat

Nutrition Information

1 cup (236.6g)
Calories
362.8
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 867.5 mg 37%
Total Carbohydrates 44.2 g 16%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 26.8 g 53%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.2%
28.0%
25.8%
Fat: 99 cal (25.8%)
Protein: 107 cal (28.0%)
Carbs: 176 cal (46.2%)