One cup of Turkey bacon egg white starbucks sandwich is around 236.6 grams and contains approximately 362.8 calories, 26.8 grams of protein, 11 grams of fat, and 44.2 grams of carbohydrates.
Turkey Bacon Egg White Starbucks Sandwich is a delicious and nutritious option for breakfast lovers. This satisfying sandwich features fluffy egg whites, savory turkey bacon, and a slice of creamy cheese, all nestled between a soft, whole grain English muffin. Embracing a blend of American breakfast flavors, it offers a hearty start to your day without the guilt. With fewer calories and fat than traditional breakfast sandwiches, it's a perfect choice for those looking for a healthier meal on the go. Enjoy the rich taste while fueling your morning with a balanced bite!
Calories |
362.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11 g | 14% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 867.5 mg | 37% | |
Total Carbohydrates | 44.2 g | 16% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 26.8 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.