One cup of Turkey bacon e slices sandwicth is around 236.6 grams and contains approximately 473.0 calories, 32.0 grams of protein, 19.0 grams of fat, and 47.0 grams of carbohydrates.
Turkey Bacon E Slices Sandwich is a delightful and healthier twist on a classic favorite. Made with savory turkey bacon, this sandwich features crisp lettuce, juicy tomatoes, and creamy avocado, all nestled between two slices of whole grain bread. Originating from American cuisine, it's a guilt-free option packed with protein and lower in fat than traditional bacon. Perfect for a quick lunch or a satisfying snack, this sandwich not only delights your taste buds but also supports a balanced lifestyle. Enjoy the flavor without compromising your health!
Calories |
473.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79 mg | 26% | |
Sodium | 1262 mg | 54% | |
Total Carbohydrates | 47.0 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 63 mcg | 315% | |
Calcium | 237.0 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.