1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey bacon club sandwich
The Turkey Bacon Club Sandwich is a modern twist on the classic club sandwich, blending savory flavors with satisfying textures. This hearty option features lean, protein-rich turkey breast, crispy strips of turkey bacon, fresh lettuce, ripe tomato slices, and creamy mayonnaise layered between lightly toasted whole grain or white bread. An iconic creation rooted in American diner cuisine, this sandwich is a go-to for a balanced, indulgent meal. Turkey bacon provides a lower fat alternative to traditional bacon, while the fresh vegetables contribute essential nutrients like vitamins A and C. Opting for whole grain bread can add fiber for digestive health. However, the mayo and bacon may contribute to higher sodium and fat levels, making moderation key for those watching their intake. Delicious and versatile, the Turkey Bacon Club is perfect for lunch or dinner, offering a thoughtful mix of taste and nutrition.
