Turkey bacon cheddar bragel biggby

Turkey bacon cheddar bragel biggby

Breakfast

Item Rating: 60/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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529.4
calories
29.4
protein
52.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1411.8 mg 61%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
21.7%
39.1%
Fat: 211 cal (39.1%)
Protein: 117 cal (21.7%)
Carbs: 211 cal (39.1%)

About Turkey bacon cheddar bragel biggby

The Turkey Bacon Cheddar Bragel from Biggby Coffee is a hearty, flavorful twist on breakfast. This sandwich features tender turkey, crispy bacon, and sharp, melted cheddar cheese layered inside a perfectly toasted bagel. Inspired by classic American breakfast flavors, the Bragel offers a savory and satisfying start to your day. While it provides a good source of protein from the turkey and bacon, it also contains fat and sodium, which should be considered for those watching their intake. The bagel adds a comforting, carb-rich base, ideal for a morning energy boost. Enjoy this indulgent breakfast treat in moderation as part of a balanced diet.