1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 1411.8 mg | 61% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey Bacon Cheddar Bragel from Biggby Coffee is a hearty, flavorful twist on breakfast. This sandwich features tender turkey, crispy bacon, and sharp, melted cheddar cheese layered inside a perfectly toasted bagel. Inspired by classic American breakfast flavors, the Bragel offers a savory and satisfying start to your day. While it provides a good source of protein from the turkey and bacon, it also contains fat and sodium, which should be considered for those watching their intake. The bagel adds a comforting, carb-rich base, ideal for a morning energy boost. Enjoy this indulgent breakfast treat in moderation as part of a balanced diet.