1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 236.6 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Start your morning right with our Turkey Bacon Breakfast Sandwich, a delicious and balanced option inspired by classic American breakfast flavors. This hearty sandwich features crispy turkey bacon layered with fluffy scrambled eggs and a slice of melted cheddar cheese, all stacked inside a warm, freshly toasted whole-grain English muffin. It’s a lighter alternative to traditional bacon, offering lower fat and calorie content while delivering satisfying protein to fuel your day. The whole-grain muffin provides essential fiber for healthy digestion, and the sandwich avoids overly processed ingredients. While the cheddar cheese contributes a rich, savory taste, it does add sodium and fat, so enjoy as part of a balanced diet. This quick and wholesome breakfast is perfect for busy mornings when you need a nutritious and flavorful start!