Turkey bacon and egg white sandwich
One cup of Turkey bacon and egg white sandwich is around 237 grams and contains approximately 394 calories, 32 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.
Turkey Bacon And Egg White Sandwich is a deliciously healthy breakfast option that combines crispy turkey bacon with fluffy egg whites, all nestled between a toasted whole grain bun. Originating from classic American cuisine, this sandwich is a lighter twist on traditional bacon and eggs. Packed with protein and lower in fat than regular bacon, it’s perfect for those seeking a nutritious start to their day. Enjoy it with fresh spinach or sliced tomatoes for an extra boost of vitamins. Indulge in flavor without the guilt!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1104.101mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories