1 serving (14 grams) contains 30 calories, 2.4 grams of protein, 2.3 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
510.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.1 g | 50% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.1 mg | 56% | |
| Sodium | 2381.0 mg | 103% | |
| Total Carbohydrates | 3.4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 40.8 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 731.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey baco
Turkey bacon is a popular alternative to traditional pork bacon, made from finely chopped turkey meat, often blended with seasonings, preservatives, and a small amount of fat for flavor and texture. Its roots trace back to the desire for healthier or non-pork options in American cuisine, accommodating dietary preferences and restrictions. Compared to pork bacon, turkey bacon typically contains fewer calories and less fat, making it appealing to those seeking a lower-fat protein choice. However, it’s often highly processed and may include added sodium and nitrates, which could be a concern for individuals monitoring heart health or blood pressure. While not as crispy or rich in flavor as pork bacon, turkey bacon offers a lighter option for breakfast or as a topping in recipes. It’s important to check labels for additional ingredients and choose minimally processed varieties when possible for a healthier choice.
