Turkey baccon

Turkey baccon

Breakfast

Item Rating: 53/100

1 serving (14 grams) contains 30 calories, 2.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.

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517.2
calories
34.5
protein
0
carbohydrates
43.1
fat

Nutrition Information

1 cup (241.4g)
Calories
517.2
% Daily Value*
Total Fat 43.1 g 55%
Saturated Fat 8.6 g 43%
Polyunsaturated Fat 0 g
Cholesterol 172.4 mg 57%
Sodium 2413.8 mg 104%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 689.7 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
26.2%
73.8%
Fat: 387 cal (73.8%)
Protein: 138 cal (26.2%)
Carbs: 0 cal (0.0%)

About Turkey baccon

Turkey bacon is a leaner alternative to traditional pork bacon, made from ground turkey that is seasoned, shaped, and cured to mimic the flavor and texture of bacon. With origins in the United States, this product caters to those seeking lower-fat or non-pork options without sacrificing the smoky, savory taste. Turkey bacon contains less fat and fewer calories than pork bacon, making it appealing for health-conscious individuals. It’s a good source of protein but can be high in sodium and may contain additives or preservatives depending on the brand. While it lacks the crispness of pork bacon, it can be cooked to achieve a similar texture. Ideal for breakfast dishes, salads, or as a topping, turkey bacon provides a versatile option for incorporating flavor without the higher fat content traditionally associated with bacon. Moderation is key to enjoying the health benefits while managing sodium intake.