Turkey avocado wrap with cheese

Turkey avocado wrap with cheese

Lunch

Item Rating: 69/100

One cup of Turkey avocado wrap with cheese is around 235.8 grams and contains approximately 424.5 calories, 23.6 grams of protein, 18.9 grams of fat, and 37.7 grams of carbohydrates.

Turkey Avocado Wrap With Cheese is a delicious and nutritious meal that combines lean turkey slices, creamy avocado, and a sprinkle of cheese, all wrapped in a soft tortilla. This wrap draws inspiration from a variety of cuisines, blending flavors for a modern twist. With heart-healthy avocados packed with beneficial fats and protein-rich turkey, it’s a fantastic option for a light lunch or snack. Whether you're on the go or enjoying a peaceful meal at home, this wrap satisfies your taste buds while nourishing your body. Enjoy the perfect balance of flavors and healthy ingredients in every bite!

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424.5
calories
23.6
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 57.0 mg 19%
Sodium 849 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 4.7 g 16%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 189.0 mg 14%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.3%
22.7%
41.0%
Fat: 170 cal (41.0%)
Protein: 94 cal (22.7%)
Carbs: 150 cal (36.3%)