1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 84.9 mg | 28% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 37.7 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Turkey Au Vin is a delicious spin on the classic French dish Coq Au Vin, showcasing tender turkey as its star ingredient. This flavorful entrée is prepared by slow-cooking turkey with red wine, mushrooms, onions, garlic, and a medley of herbs like thyme and bay leaf. Originating from French cuisine, Au Vin is known for its rich and hearty flavors brought out by the wine-based sauce. Turkey Au Vin offers a leaner protein alternative compared to traditional chicken or beef variations, making it a heart-smart choice. The dish is rich in essential nutrients such as B vitamins, selenium, and potassium. However, the red wine and potential added fats from butter or oil can increase overall calorie content, so moderation is key. Paired with whole grains or roasted vegetables, Turkey Au Vin serves as a satisfying, balanced dish suitable for a variety of diets and occasions.