Turkey au vin

Turkey au vin

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
37.7
protein
9.4
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 37.7 g 75%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.9%
47.7%
40.4%
Fat: 127 cal (40.4%)
Protein: 150 cal (47.7%)
Carbs: 37 cal (11.9%)

About Turkey au vin

Turkey Au Vin is a delicious spin on the classic French dish Coq Au Vin, showcasing tender turkey as its star ingredient. This flavorful entrée is prepared by slow-cooking turkey with red wine, mushrooms, onions, garlic, and a medley of herbs like thyme and bay leaf. Originating from French cuisine, Au Vin is known for its rich and hearty flavors brought out by the wine-based sauce. Turkey Au Vin offers a leaner protein alternative compared to traditional chicken or beef variations, making it a heart-smart choice. The dish is rich in essential nutrients such as B vitamins, selenium, and potassium. However, the red wine and potential added fats from butter or oil can increase overall calorie content, so moderation is key. Paired with whole grains or roasted vegetables, Turkey Au Vin serves as a satisfying, balanced dish suitable for a variety of diets and occasions.