One cup of Turkey and tomato with avovado oil mayo on sourdough is around 236.6 grams and contains approximately 425.9 calories, 23.7 grams of protein, 18.9 grams of fat, and 37.9 grams of carbohydrates.
Turkey And Tomato With Avocado Oil Mayo On Sourdough is a vibrant and delicious twist on a classic sandwich. Layered with lean turkey, juicy tomatoes, and creamy avocado oil mayo, this dish brings together the wholesome goodness of fresh ingredients. Originating from the beloved deli culture, this sandwich is packed with protein from the turkey and healthy fats from the avocado oil, making it both satisfying and nutritious. The tangy sourdough adds a delightful crunch and flavor, elevating your lunch experience. Enjoy a bite of this culinary delight that perfectly balances taste and health!
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 37.9 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
