1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Turkey and swiss tortilla wrap
The Turkey and Swiss Tortilla Wrap is a flavorful, convenient option inspired by modern deli-style cuisine. This wrap features tender slices of lean turkey breast, creamy Swiss cheese, crisp lettuce, and juicy tomato slices, all nestled in a soft, whole-grain tortilla. The addition of a light mustard or mayo-based spread adds a tangy finish to balance the flavors. Packed with protein from the turkey and calcium from the Swiss cheese, this wrap offers a wholesome and satisfying bite. Using whole-grain tortillas boosts fiber content, supporting digestion and sustained energy. However, portion sizes and condiment choices should be considered to keep sodium and fat levels in check. Ideal for a quick lunch or on-the-go snack, this wrap combines nutrient-rich ingredients for a tasty and balanced meal option.
