Nutrition Facts for Turkey and swiss on whole wheat sandwich
Image of Turkey and swiss on whole wheat sandwich

Turkey and swiss on whole wheat sandwich

Item Rating: 69/100

One cup of Turkey and swiss on whole wheat sandwich is around 235 grams and contains approximately 412 calories, 29 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Turkey And Swiss On Whole Wheat Sandwich is a delicious and nutritious choice for any meal. Packed with lean turkey for a protein boost, and creamy Swiss cheese for that perfect melt, this sandwich is served on hearty whole wheat bread that adds fiber and essential nutrients. Whether you're enjoying it for lunch or a quick snack, it blends classic deli flavors with a wholesome twist. The turkey provides essential amino acids, while the whole wheat offers sustained energy—making it a smart option for balanced eating. Savor the flavors of this all-time favorite while fueling your body right!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 352.9412mg 0%
Iron 3.5294mg 0%
Potassium 411.7647mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 27.2%
Carbs: 43.5%