Turkey and swiss on rye sandwich
One cup of Turkey and swiss on rye sandwich is around 235 grams and contains approximately 412 calories, 24 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Turkey And Swiss On Rye Sandwich is a delightful classic that brings together tender slices of turkey breast and creamy Swiss cheese, all nestled between two hearty pieces of rye bread. Originating from the deli culture, this sandwich combines the rich, nutty flavor of rye with the lean protein of turkey, making it a satisfying and nutritious choice. Packed with vitamins and minerals, turkey is a great source of protein, while Swiss cheese adds a delicious creaminess. Whether enjoyed for lunch or a light dinner, this sandwich balances flavor and health, making it a go-to favorite for many!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 294.1176mg | 0% |
Source of Calories