1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 41.2 g | 14% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey and Provolone Sandwich is a classic deli favorite, blending savory flavors with balanced nutrition. This sandwich features thinly sliced turkey breast, known for being a lean protein source, layered with creamy provolone cheese, which adds richness and a mild, nutty flavor. Served on fresh bread, often whole grain for added fiber, it may also include crisp lettuce, juicy tomato, and a hint of mayonnaise or mustard for extra taste. While turkey provides essential nutrients like B vitamins and low-fat protein, provolone contributes calcium and phosphorus. The sandwich caters to American cuisine preferences, combining simple, high-quality ingredients into a wholesome meal. For a lighter option, opt for reduced-fat cheese or skip mayonnaise. Moderation is key, as portions and condiments can impact sodium and fat content. Perfect for a satisfying lunch or snack, this sandwich delivers a blend of flavor and nutrition in one delicious bite.