One cup of Turkey and provolone sandwich is around 235.3 grams and contains approximately 741.2 calories, 40 grams of protein, 22.4 grams of fat, and 83.5 grams of carbohydrates.
Turkey And Provolone Sandwich is a delicious and satisfying combination of lean turkey breast and creamy provolone cheese, nestled between two slices of fresh whole-grain bread. Originating from classic deli cuisine, this sandwich packs a punch with flavors enhanced by crisp lettuce, ripe tomato, and a touch of mustard or mayo. It's not just tasty; it’s a healthier choice, offering a good source of protein and essential nutrients, while keeping calories in check. Perfect for a quick lunch or a light dinner, this sandwich is both hearty and wholesome, making it a favorite for health-conscious food lovers!
Calories |
741.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.4 g | 28% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 76.5 mg | 25% | |
Sodium | 1262.4 mg | 54% | |
Total Carbohydrates | 83.5 g | 30% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 0.5 g | ||
protein | 40 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 310.6 mg | 23% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.