Turkey and provolone sandwich

Turkey and provolone sandwich

Lunch

Item Rating: 61/100

One cup of Turkey and provolone sandwich is around 235.3 grams and contains approximately 741.2 calories, 40 grams of protein, 22.4 grams of fat, and 83.5 grams of carbohydrates.

Turkey And Provolone Sandwich is a delicious and satisfying combination of lean turkey breast and creamy provolone cheese, nestled between two slices of fresh whole-grain bread. Originating from classic deli cuisine, this sandwich packs a punch with flavors enhanced by crisp lettuce, ripe tomato, and a touch of mustard or mayo. It's not just tasty; it’s a healthier choice, offering a good source of protein and essential nutrients, while keeping calories in check. Perfect for a quick lunch or a light dinner, this sandwich is both hearty and wholesome, making it a favorite for health-conscious food lovers!

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741.2
calories
40
protein
83.5
carbohydrates
22.4
fat

Nutrition Information

1 cup (235.3g)
Calories
741.2
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 76.5 mg 25%
Sodium 1262.4 mg 54%
Total Carbohydrates 83.5 g 30%
Dietary Fiber 1.3 g 4%
Sugars 0.5 g
protein 40 g 80%
Vitamin D 0 mcg 0%
Calcium 310.6 mg 23%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.0%
23.0%
29.0%
Fat: 201 cal (29.0%)
Protein: 160 cal (23.0%)
Carbs: 334 cal (48.0%)