Turkey and provolone on foccacia

Turkey and provolone on foccacia

Lunch

Item Rating: 62/100

One cup of Turkey and provolone on foccacia is around 235.8 grams and contains approximately 518.9 calories, 28.3 grams of protein, 23.6 grams of fat, and 42.5 grams of carbohydrates.

Turkey And Provolone On Foccacia is a delicious Italian-inspired sandwich that combines lean sliced turkey with creamy provolone cheese, all nestled between two layers of soft, flavorful focaccia bread. This delightful creation highlights the rich flavors of Mediterranean cuisine, making it a satisfying choice for lunch or a light dinner. Packed with protein from the turkey and a good source of calcium from the provolone, it also features wholesome bread for added texture. While indulgent in taste, this sandwich can be a healthier alternative to heavier options, especially when loaded with fresh veggies like lettuce and tomatoes. Enjoy the perfect balance of flavor and nutrition!

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518.9
calories
28.3
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 28.3 g 56%
Vitamin D 376.0 mcg 1880%
Calcium 283.0 mg 21%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.3%
22.8%
42.9%
Fat: 212 cal (42.9%)
Protein: 113 cal (22.8%)
Carbs: 170 cal (34.3%)