Turkey and pastrami in tortilla

Turkey and pastrami in tortilla

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.2
calories
31.5
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 142 cal (31.1%)
Protein: 126 cal (27.5%)
Carbs: 189 cal (41.4%)

About Turkey and pastrami in tortilla

Turkey and Pastrami in Tortilla combines savory sliced turkey and spiced pastrami, wrapped in a soft flour tortilla for a convenient, flavorful meal. Inspired by deli-style cuisine, this handheld option merges the hearty flavors of traditional sandwich meats with the adaptable appeal of a tortilla base. Typically layered with fresh vegetables like lettuce, tomatoes, or cucumbers, and complemented by condiments such as mustard, mayonnaise, or hummus, it’s a versatile choice for lunch or dinner. Lean turkey provides a good source of protein with lower fat content, while pastrami, though rich in flavor, can be higher in sodium and fat. Pairing with whole-grain tortillas and nutrient-packed vegetables helps boost fiber and vitamins. While it’s a quick and satisfying meal, moderation is key, especially for those monitoring their sodium or cholesterol intake.