Turkey and pastrami in tortilla

Turkey and pastrami in tortilla

Lunch

Item Rating: 78/100

One cup of Turkey and pastrami in tortilla is around 236.6 grams and contains approximately 473.2 calories, 31.5 grams of protein, 15.8 grams of fat, and 47.3 grams of carbohydrates.

Turkey And Pastrami In Tortilla is a mouthwatering fusion wrap that combines lean turkey and savory pastrami, nestled in a soft tortilla. This dish draws inspiration from classic deli favorites, merging the rich flavors of traditional deli meats with a convenient, handheld format. It's packed with protein, making it a satisfying option for a quick meal. However, be mindful of sodium content in the pastrami, which can be high. Enjoy it with fresh veggies and a light spread for an added crunch and a nutritious boost. Perfect for lunch or a tasty snack!

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473.2
calories
31.5
protein
47.3
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

41.4%
27.5%
31.1%
Fat: 142 cal (31.1%)
Protein: 126 cal (27.5%)
Carbs: 189 cal (41.4%)