One cup of Turkey and colby jack cheese sandwich is around 300 grams and contains approximately 470.0 calories, 37.0 grams of protein, 14.0 grams of fat, and 51 grams of carbohydrates.
Turkey And Colby Jack Cheese Sandwich is a delightful blend of lean turkey breast layered with creamy Colby Jack cheese, all nestled between two slices of fresh, whole-grain bread. This mouthwatering sandwich draws inspiration from classic American cuisine, offering a perfect balance of protein and flavor. Packed with essential nutrients, turkey provides low-fat protein, while Colby Jack adds a savory richness. With crisp lettuce and ripe tomato for added crunch and vitamins, it's a satisfying choice that fuels your day. Perfect for lunch or a quick snack, indulge in this delicious and wholesome option!
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Nutrition Information
Calories |
470.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1620 mg | 70% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.0 g | ||
| protein | 37.0 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250.0 mg | 19% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
