Turkey and cheese sub
One cup of Turkey and cheese sub is around 240 grams and contains approximately 432 calories, 24 grams of protein, 17 grams of fat, and 43 grams of carbohydrates.
Turkey and Cheese Sub is a classic sandwich that combines sliced turkey breast and your choice of creamy cheese, all nestled in a fresh sub roll. Originating from deli traditions, this hearty meal is a favorite across the globe. Packed with lean protein, turkey offers essential nutrients while keeping it light. Add crisp lettuce, juicy tomatoes, and zesty pickles for a refreshing crunch, or customize it with your favorite toppings. While it's a satisfying option, be mindful of portion sizes and choose whole grain bread for added fiber. Enjoy a delicious and balanced bite with every delicious layer!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 17.28g | 0% |
| Saturated Fat 7.68g | 0% |
| Cholesterol 57.6mg | 0% |
| Sodium 1152mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 192mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 336mg | 0% |
Source of Calories