Nutrition Facts for Turkey and cheese sandwiche
Image of Turkey and cheese sandwiche

Turkey and cheese sandwiche

Item Rating: 62/100

One cup of Turkey and cheese sandwiche is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Turkey and Cheese Sandwich is a delightful combination of lean turkey breast and creamy cheese, nestled between two slices of fresh, whole-grain bread. This classic American favorite can be customized with crisp lettuce, ripe tomatoes, and a spread of your choice, such as mustard or mayo, adding layers of flavor. Originating from deli culture, it's both satisfying and nutritious, packed with protein and essential vitamins. Opt for low-fat cheese and load up on veggies for a healthier twist. Perfect for lunch or a quick snack, this sandwich strikes a balance between taste and nutrition, making it a go-to choice for any meal.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%