Turkey and cheese sandwhich
One cup of Turkey and cheese sandwhich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Turkey and Cheese Sandwich is a classic favorite that blends savory sliced turkey with creamy cheese, all nestled between two slices of whole grain bread. Originating from American cuisine, this sandwich is not only delicious but also packed with protein from lean turkey, making it a satisfying choice for lunch. Add fresh lettuce and tomato for a crunchy texture and a boost of vitamins. While the cheese adds calcium, be mindful of portion sizes to keep it heart-healthy. Whether enjoyed at home or on the go, the Turkey and Cheese Sandwich is a versatile meal that never goes out of style!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories