One cup of Turkey and cheese panini is around 236.5 grams and contains approximately 385.4 calories, 25 grams of protein, 10.4 grams of fat, and 45.8 grams of carbohydrates.
Turkey And Cheese Panini is a delightful sandwich that combines tender slices of roasted turkey with melted cheese, all pressed between two golden crispy slices of artisan bread. Originating from Italian cuisine, this panini offers a satisfying crunch with every bite. Packed with lean protein from turkey and calcium-rich cheese, it's a healthier option for lunch or a snack. Plus, you can add fresh veggies like spinach or tomatoes for an extra layer of nutrition. Enjoy this deliciously warm treat that’s both comforting and wholesome!
Calories |
385.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.4 g | 13% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 53.1 mg | 17% | |
Sodium | 920.8 mg | 40% | |
Total Carbohydrates | 45.8 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.3 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 260.4 mg | 20% | |
Iron | 7.3 mg | 40% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.