Turkey and cheese panini

Turkey and cheese panini

Lunch

Item Rating: 65/100

One cup of Turkey and cheese panini is around 236.5 grams and contains approximately 385.4 calories, 25 grams of protein, 10.4 grams of fat, and 45.8 grams of carbohydrates.

Turkey And Cheese Panini is a delightful sandwich that combines tender slices of roasted turkey with melted cheese, all pressed between two golden crispy slices of artisan bread. Originating from Italian cuisine, this panini offers a satisfying crunch with every bite. Packed with lean protein from turkey and calcium-rich cheese, it's a healthier option for lunch or a snack. Plus, you can add fresh veggies like spinach or tomatoes for an extra layer of nutrition. Enjoy this deliciously warm treat that’s both comforting and wholesome!

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385.4
calories
25
protein
45.8
carbohydrates
10.4
fat

Nutrition Information

1 cup (236.5g)
Calories
385.4
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 53.1 mg 17%
Sodium 920.8 mg 40%
Total Carbohydrates 45.8 g 16%
Dietary Fiber 0 g 0%
Sugars 6.3 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 260.4 mg 20%
Iron 7.3 mg 40%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.6%
26.5%
24.8%
Fat: 93 cal (24.8%)
Protein: 100 cal (26.5%)
Carbs: 183 cal (48.6%)