Turkey and cheese on whole wheat
One cup of Turkey and cheese on whole wheat is around 237 grams and contains approximately 552 calories, 39 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Turkey and Cheese on Whole Wheat is a delightful sandwich that perfectly blends savory turkey slices with creamy cheese, all embraced by hearty whole wheat bread. Originating from classic deli traditions, this easy-to-prepare meal boasts lean protein from turkey, providing essential amino acids for muscle health. The whole wheat bread adds fiber, promoting digestive health and keeping you feeling fuller longer. This satisfying sandwich is not only a tasty lunch option but also a smart choice for those looking to maintain a balanced diet. Enjoy the deliciousness and nutrition in every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 94.6372mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 39.4323g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.9433mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories