Turkey and cheese omelette
One cup of Turkey and cheese omelette is around 238 grams and contains approximately 476 calories, 40 grams of protein, 36 grams of fat, and 2.4 grams of carbohydrates.
Turkey And Cheese Omelette is a delicious and nutritious dish that brings together fluffy eggs, savory turkey, and melted cheese. Originating from classic breakfast traditions, this omelette is a protein-packed meal that’s perfect any time of day. Packed with lean turkey, it offers low-fat, high-quality protein and essential nutrients. The addition of cheese adds a creamy texture and rich flavor, while still keeping it satisfying. For those seeking a healthy lifestyle, this omelette is a fantastic choice, as it’s low in carbs and high in protein, making it a fantastic way to kickstart your day or fuel your afternoon!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 11.9048g | 0% |
| Cholesterol 880.9524mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 2.381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.381g | |
| Protein 40.4762g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories